I’m curious—what specific training aid do you recommend, Stephanie? I could use anything to get some consistency back in my game!
Janice, I use the ‘Perfect Practice’ putting mat, it has markings to guide your stroke—really helps with muscle memory. Plus, it’s fun to practice indoors!
These tips are solid! I’ve found that being mindful of my breathing helps alleviate stress when setting up to putt. A deep breath can clear your mind!
Great point! Sometimes I forget how much breathing can impact our focus. I’ve also tried visualizing the ball rolling into the hole before I putt—it’s pretty calming.
Has anyone considered using a belly putter? I know they’re controversial, but some golfers swear by them for better control.
I’ve heard mixed things. Some say it takes the yips completely out of the equation. Others feel it can cause over-reliance on that method. It’s worth trying, right?
Honestly, the yips can feel really frustrating. I had to take a break from putting for a month to reset my mind. Sometimes stepping away is the best option.
That’s a great suggestion, Jennifer! I think mental breaks can absolutely help. Did you find it easier to return after that time away?
For sure! When I returned, it felt like I was seeing the game fresh again. I also tried new drills that changed my approach—made it fun again!
New drills can definitely ignite some passion! I’m trying to incorporate fun routines into my practice, like putting to fun targets. It keeps things lively!
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Exactly! Sometimes laughter can ease the tension. Just last week, I joked with my friends during practice about my yips—laughter really helps.
If laughter is key, I may just need to bring my friend who can laugh at everything! Good luck everyone, I’m rooting for all of us with the yips!
I’ve struggled with the yips for years, particularly when putting. Focusing on my breathing and adopting a mantra while I practice has helped. Finding what centers you can make a difference!
That sounds great, norrispamela! I’ve heard visualization techniques work too. Imagining the ball rolling towards the hole can ease tension!
That’s interesting, ebaker! I wonder if it’s more about the technique or just the change in gear that helps us get past it.
I went through a similar phase and ended up working with a coach. They adjusted my grip and stance, which really made a difference. Have any of you tried professional help?
I experienced the yips during a tournament. It was so frustrating! I found that using a shorter putter decreased my anxiety and helped me regain my confidence.
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Coaching can be so beneficial! I just worked on my mental game with meditation, which has really calmed my nerves on the green.
The yips can strike anyone! A friend once joked about pivoting to baseball when his putting went south. Humor does relieve stress, doesn’t it?
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Haha, that’s a good one, millerkimberly! But seriously, embracing humor can lighten the mental load!